Race Info

General Information


There is NO PARKING ON-SITE at the event. A shuttle bus loop service will operate from Bowral train station. Bus schedule to be confirmed.

Registration Kit Collection

All race packs must be collected prior to the event at the time and locations shown in the schedule. Photo ID or Registration Confirmation is required.

Safety Briefing

All competitors must attend this briefing, at the time and location nominated on the schedule. Most information will be provided in the Competitor Information emailed in the days prior to the event, but last minute details will be communicated here.

First Aid & Emergency

Trained medical personnel will be on site for the event. Aid station marshals/volunteers will have a mobile phone for emergencies. There are basic first aid kits located at major aid stations as well as the start/finish line. Please ensure you provide accurate medical and emergency contact details when registering.

Rest & Recovery

Our post-race area is designed to provide the best start for your recovery process. Recovery drinks including Powerade, Coke, fruit, hydration drinks, and lollies to rebalance your body.

Event Photography

We will have professional photographers to capture your event day(s) and save those memories for life.

General Information


21.1km competitors receive an event singlet if registered before 12.5.2023.

10km, 5km & 2km can purchase event merchandise (race singlet) at registration for $25 if registered before 12.5.2023.


Lost & Found

When you race your mind is always in so many other places than where did I leave my … On event day(s) lost property will be held at the registration marquee. Post event please email office@eliteenergy.com.au

Event Timing

Event timing will be conducted by Multisport Australia the premier timing operators in Australia and the Asia-Pacific region. Each athlete will be timed. 

Event Day Entertainment – Food and Beverage

Many may think this event is all for the athlete, as much as we love our athletes we also understand that for many it is not possible without their cheer squads. Commentators, food and drink vendors, music and other entertainment will keep spectators entertained throughout the event(s).

COVID Safety

Elite Energy operates in line with the most up to date advice from governing health bodies in each event location. EE advises athletes, staff and spectators to practice COVID safe hygiene and social distancing practices.

Cancellations & Refunds

Partial event refunds can be provided within certain time-frames in the lead-up to the event. Please review the full policy details here.

Race Information

Changing up or down in distance

It seemed like a good idea at the time right? We understand that in the excitement of signing up to an event months in advance that we as athlete sometimes bite off more than we can chew. If you want to change down in distance after entering if there is availability we can do this for you simply email office@eliteenergy.com.au


Just don’t do it. We bring events to some of the most beautiful parts of not just Australia, but the World and we want to keep these places looking just as amazing as the way we found them. If you can carry it in full you can carry it out empty. We have a very hard stand fast rule on littering, if we catch you doing it, your event is over. 

Medical/first aid services

Trained medical personnel will be on site for the event.  Please ensure you provide accurate medical and emergency contact details when registering.

Mandatory clothing/saftey items

It is mandatory that all run with their torso covered (no shirtless hero’s).

Bad weather/Water conditions

As much as we would love to be able to control everything, this is one thing we can not control. Elite Energy reserves the right to alter, shorten, and/or change courses without notice to ensure athlete safety. To read more about entry terms and conditions click here.

General Information

Aid Stations

Energy drinks, water, and medical will be available for athletes. 5km, 10km and 21.2km will all pass an aid station. Medical support will also be mobile.

Cut-off Times

21.1km participants will be given 3hrs and 30mins, 10km participants will be given 1hr and 45mins and 5km participants will be given 1 hour to complete the distance.