by craig | Feb 28, 2023 | Uncategorized
One of the key aspects of a Long Distance triathlon is about planning your nutrition and pacing so that you have enough energy and fuel to execute a good last leg, the run. How does this change when each leg is on a different day? In a Half or Full Ironman Triathlon,...
by sthhighrun | Feb 20, 2023 | Uncategorized
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